lastwords

nap

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English German
nap setzen auf  
to nap vt. obs aufrauhen obs
nap subst. die Noppe f
nap subst. der Flor m
nap subst. das Nickerchen n
  das Schläfchen n
nap finish subst.   die Strichappretur f
napalm subst. das Napalm n
napalm bomb subst.   die Napalmbombe f
nape subst. die Nucha f
nape subst. der Nacken m
nape subst. das Genick n
Naperian logarithm   natürlicher Logarithmus  
napes subst. pl die Genicke n
naphazoline subst. das Naphazolin n
naphtha subst. das Benzin n
  das Naphtha n
naphthacene subst. das Naphthacen n
naphthalene subst. das Naphthalin n
naphthalene black subst.   das Säureschwarz n
accesses today: 60 289.966 words in the dictionary accesses total: 67.850

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Nap aus Wikipedia. Zum Beitrag

Nap - Wikipedia, the free encyclopedia a:lang(ar),a:lang(ckb),a:lang(fa),a:lang(kk-arab),a:lang(mzn),a:lang(ps),a:lang(ur){text-decoration:none}a.new,#quickbar a.new{color:#ba0000} /* cache key: enwiki:resourceloader:filter:minify-css:4:c88e2bcd56513749bec09a7e29cb3ffa */ Nap From Wikipedia, the free encyclopedia Jump to: , For other uses, see Nap (disambiguation). It has been suggested that Power nap be merged into this article or section. (Discuss) Proposed since November 2010. Hammock napping on a patio, in Costa Rica A nap is a short period of sleep, usually during daytime. Naps may be taken when one becomes drowsy during the day or as a traditional daily practice. It is common for small children and elderly people to take frequent naps.

Contents

Negative effects

Naps are not recommended for those suffering from

Benefits

Napping has been found to be beneficial. Napping for 20 minutes can help refresh the mind, improve overall alertness, boost mood and increase productivity. Napping may benefit the heart. In a six-year study of Greek adults, researchers found that men who took naps at least three times a week had a 37 percent lower risk of heart-related death. Napping may also relieve headaches. Scientists have been investigating the benefits of napping for years: the 20-minute nap, as well as sleep durations of 1?2 hours. Performance across a wide range of cognitive processes has been tested. Studies demonstrate that naps a... mehr

Nap aus Wikipedia. Zum Beitrag


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